YOUTH CHEER CATEGORIES training ycada org

Youth Cheer Categories Training Ycada Org-Free PDF

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VALID UNTIL 3 1 2017,YOUTH CHEER LEVELS OVERVIEW, A BASIC OVERVIEW OF THE HIGHEST SKILLS ALLOWED IN EACH LEVEL. YCADA LEVEL 1 YCADA LEVEL 2, Standing Tumbling Up to walkovers Standing Tumbling Up to single non consecutive front. Running Tumbling Up to walkovers back handspring, Stunts Two leg prep level and below prep level single Running Tumbling Up to single non consecutive front. leg stunts 1 4 twist load in allowed back handspring. Inversions Prohibited Stunts Two leg extended stunts and prep level single leg. Dismounts Straight ride and quarter turn are allowed stunts twist load in variations are allowed. Release Moves Prohibited Inversions Prohibited, Tosses Prohibited Dismounts Straight ride and quarter turn are allowed. Pyramids Up to extended two leg stunts braced on Single trick non twisting alternate cradles are allowed. both sides connection must be made at or below prep Release Moves Prohibited exception Barrel Roll. level and have to return to prep level to cradle and prep Tosses Straight ride body position ONLY. level single leg stunts continuously braced on at least Pyramids Up to extended single leg stunts braced on at. one side with hand arm connection ONLY by prep level least ONE side with hand arm connection by prep level. or below stunts connection must be made prior to or below stunts connection must be established at or. executing the prep level single leg stunt below prep level. YCADA LEVEL 3 YCADA LEVEL 4, Standing Tumbling Up to handspring series Standing Tumbling Up to a full twisting layout.
Running Tumbling Up to back tuck from handspring or Running Tumbling Up to a full twisting layout. roundoff entry Stunts Extended single leg 1 1 2 twist up to extended. Stunts Extended single leg variations 360 to or from level tic tocs. extension prep Inversions Handstand to prep level forward. Inversions Handstand to a load in position ONLY suspended roll back walkover forward roll out of. Dismounts Up to 360 single twist from extended two cradle. leg stunts and all prep level stunts Dismounts Up to 1 twisting dismounts from any. Release Moves Braced tic tocs only must be braced on single leg stunt and 2 twisting dismounts from any. both sides by prep level or below stunts two leg stunt. Tosses One trick non twisting allowed Release Moves Allowed as long as does not surpass 18. Pyramids Extended single leg stunts braced on one Tosses Up to two tricks and 1 twisting. side braced tic tocs high to high low to high switch Pyramids Extended single leg stunts braced on one. up release moves eagle ups pike ups and ballups the side braced release moves 2 and high transitions. flyer must land in upright STANDING position and must provided they are braced between two prep level or. be braced on both sides by prep level or below stunts below stunts Limited braced inversions. NOTE This is ONLY to be used as a quick reference guide for skill levels These are NOT all skills allowed in each level or rules regarding technical. or creative elements All teams must still abide by ALL Youth Cheer Levels Grid regulations Youth Cheer Penalty Info Youth Cheer. General Safety Rules Youth Cheer Category Guidelines and Youth Cheer General Guidelines provided in the following and preceding pages. Copyright 2016 YCADA Youth Cheer Dance Alliance All rights reserved www ycada org REVISED 5 3 2016. VALID UNTIL 3 1 2017,YOUTH CHEER LEVELS OVERVIEW, A BASIC OVERVIEW OF THE HIGHEST SKILLS ALLOWED IN EACH LEVEL. YCADA LEVEL 1 LIMITED,Standing Tumbling Up to round off. Running Tumbling Up to round off, Stunts Two leg prep level and knee stand single leg. Inversions Prohibited, Dismounts Cradles are Prohibited Shove wraps or step. offs are LEGAL,Release Moves Prohibited,Tosses Prohibited.
Pyramids Connected stunts are permitted but must,follow all stunt guidelines. NOTE This is ONLY to be used as a quick reference guide for skill levels These are NOT all skills allowed in each level or rules regarding technical. or creative elements All teams must still abide by ALL Youth Cheer Levels Grid regulations Youth Cheer Penalty Info Youth Cheer. General Safety Rules Youth Cheer Category Guidelines and Youth Cheer General Guidelines provided in the following and preceding pages. Copyright 2016 YCADA Youth Cheer Dance Alliance All rights reserved www ycada org REVISED 5 3 2016. VALID UNTIL 3 1 2017,YOUTH CHEER LEVELS GRID, Please note The following youth skill levels have been created to provide safety and convenience for teams who may perform at a different skill level than others Coaches. must consider tumbling and stunting abilities when choosing the level in which their team will compete Coaches must also refer to the Youth Cheer Routine Guidelines. General Safety Rules which apply to all levels Glossary Penalty Info and Scoring sections for further guidelines regarding Youth Cheer routines Performing skills from a. more advanced level will result in a 5 0 point deduction per occurrence Changes made from last year s rules etc are marked in BOLD RED. YCADA LEVEL 1, All skills and series of skills with hand support performed from a standing position are allowed including but not limited to Front rolls back rolls cartwheels. handstands handstand forward rolls round offs and front back walkovers At least ONE hand must remain in contact with the performance surface during ALL skill s. execution PROHIBITED skills include but are not limited to Front and or back handsprings tucks flips aerials and dive rolls. All skills and series of skills with hand support performed from a running or hurdle position are allowed including but not limited to round offs cartwheels and front. and or back walkovers At least ONE hand must remain in contact with the performance surface during skill s execution PROHIBITED skills include but are not limited. to Front and or back handsprings tucks flips aerials and dive rolls. Continuous back spotter is required for all stunts shoulder level or above exceptions shoulder sit chair etc Double leg stunts are only allowed at prep level shoulder. height or below single leg stunts are only allowed below prep level shoulder level Bases may move turn while in a sponge load in position and or once the building. of a stunt is completed EXCEPTION traveling double based t lifts are allowed Twisting during a mount transition is limited to 1 4 turn by the FLYER and or BASES. Clarification Bases may move during the 1 4 turn mount transition Free standing extended stunts are not allowed EXCEPTIONS CLARIFICATIONS Stunts where. the arms of the bases are fully extended but the flyer s body is horizontal or in a sitting position are allowed ex swedish falls flatback v sits Hitches are allowed. provided the base maintains contact with the feet of the flyer Non released single based stunts are permitted up to the allowed technical level but are NOT allowed. to cradle CLARIFICATIONS A step into hands would be permitted with 1 flyer 1 base and 1 continuous spotter Superman transitions are ILLEGAL PROHIBITED stunts. include but are not limited to Transitional stunts that involve changing bases ie leap frogs where the flyer moves to new bases or the original bases and stepping. stone transitions front back or side tension rolls single based split stunts show and go stunts that travel while building or go above the permitted level swing. dance swing up stunts show and go stunts where the bases move or travel during the show and go and extended v sits without an additional back spotter when. the back base is not holding the flyer s waist, ALL Inversions are PROHIBITED A flyer must never pass through an inverted hips over head position at any time during a stunt load in mount dismount transition. PROHIBITED skills include but are not limited to Forward suspended rolls handstands that transition into a load in sponge position. INVERSIONS, Cradles from all stunts prep level and below are limited to straight and or 1 4 turn only CLARIFICATIONS A flyer in an arabesque that cradles to the front would be.
considered a 1 4 turn cradle Anything other than a step off the front or shove wrap must be caught in a cradle Straight cradles from extended flat backs v sits are. allowed PROHIBITED skills include but are not limited to cradles from extended stunts alternate cradles toe touch pike etc cradles that land in prone position on. stomach cradles to different bases and single based cradles. No release moves other than those listed in the LEVEL 1 DISMOUNTS section are allowed PROHIBITED skills include but are not limited to Barrel log rolls helicopters. and single based tossed stunts EXCEPTIONS A flyer may be released by bases during a transition from a cradle position to a reload sponge position and or flatback. position provided the flyer does not go above 12 inches from the bases hands. All tosses are PROHIBITED including sponge basket squishy and scrunch tosses. Pyramids must follow stunts release moves dismounts and inversion rules and are allowed up to 2 high with the following EXCEPTIONS 1 Flyers in double leg. extended stunts must be braced on BOTH sides with two separate people with hand arm connection to prep level or below stunts OR bracers standing on the. ground The connection must be made AT PREP LEVEL OR BELOW and PRIOR to the flyer passing above prep level Connection may not be lost until the extended stunt. is returned to prep level two leg or below CLARIFICATION Extended double leg stunts may not cradle from the extended level Extended double leg stunts MAY NOT. brace any other extended two leg stunts 2 Single leg stunts are allowed at prep level provided they are braced on AT LEAST one side by a prep level below stunt. individual on the ground with HAND ARM connection CLARIFICATION prep level bracers must have both feet in the hands of bases If braced on BOTH sides one side. may be hand arm and the other hand foot The hand arm connection must be made at prep level or below and PRIOR to executing the single leg stunt Connection. may not be lost until the upward motion of a cradle retake sponge or returned to prep level two leg stunt or below 3 Moving walking pyramids are allowed. PROHIBITED stunts include but are not limited to Collapsible hanging RELEASED split pyramids braced flips extended single leg pyramids. Copyright 2016 YCADA Youth Cheer Dance Alliance All rights reserved www ycada org REVISED 5 3 2016. VALID UNTIL 3 1 2017,YOUTH CHEER LEVELS GRID, Please note The following youth skill levels have been created to provide safety and convenience for teams who may perform at a different skill level than others Coaches. must consider tumbling and stunting abilities when choosing the level in which their team will compete Coaches must also refer to the Youth Cheer Routine Guidelines. General Safety Rules which apply to all levels Glossary Penalty Info and Scoring sections for further guidelines regarding Youth Cheer routines Performing skills from a. more advanced level will result in a 5 0 point deduction per occurrence Changes made from last year s rules etc are marked in BOLD RED. YCADA LEVEL 2, All skills or series of skills with hand support performed from a standing position are allowed including but not limited to Front and backward rolls handstands. handstand forward rolls handstands that fall to bridge position front and back walkovers cartwheels and round offs EXCEPTION A SINGLE front back handspring. is allowed CLARIFICATION At least ONE hand must remain in contact with the performance surface during skill s execution Both hands must be used in front. back handsprings PROHIBITED skills include but are not limited to Front and or back handsprings series tucks flips aerials dive rolls and multiple connected. handsprings, All skills and series of skills with hand support performed from a running or hurdle position are allowed including but not limited to cartwheels round offs front and. or back walkovers EXCEPTION A SINGLE non consecutive front back handspring is allowed ex Round off bhs is LEGAL Round off back handspring step out round. off back handspring is LEGAL Round off two consecutive bhs is ILLEGAL CLARIFICATION At least ONE hand must remain in contact with the performance surface. during skill s execution Both hands must be used in front back handsprings PROHIBITED skills include but are not limited to front and or back handsprings series. tucks flips aerials dive rolls and multiple connected back handsprings. Double leg extended stunts are allowed single leg stunts are allowed at prep level shoulder height or below Twisting during a load in mount transitions is limited. to a 1 2 twist by the flyer and or bases Traveling show and go stunts are allowed At least one base must maintain contact with the flyer during all transitions. EXCEPTIONS and CLARIFICATIONS During twisting stunts a simultaneous 1 4 twist by the flyer and 1 4 twist by the bases equals a 1 2 twist from the group Therefore. if the flyer performs a complete 1 2 twist the bases may NOT perform any additional twisting simultaneously during the execution of the flyer s twist Prep level single. leg stunts may switch legs provided at least one base back spotter keeps continuous contact with the flyer s foot ankle Stepping stone transitions are allowed but. require one base with continuous hand arm connection to the flyer during the entire transition Bases may move turn while building NON TWISTING Superman. transitions are allowed from prep level or below Superman transitions may not intentionally travel Non released single based stunts are permitted up to the allowed. V 7 Copyrigh CAD ou righ eserved www ycada org YOUTH CHEER CATEGORIES CATEGORY is defined by the type of performance you select SHOW CHEER Performance using music cheer or any combination thereof Music is required in this category Music may be positioned for a segment

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